How To find unfollowers on Instagram (Safest Method)

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Instagram offers a feature to download your data, including your followers and following information, directly from their website/application. Here are the steps outlined:

1. Visit the Instagram website/application and log in if you haven't already.

2. Navigate to your activity section.

3. Select "Download Your Information" from the options.

4. Choose the account for which you want to download data.

5. Click "Request Download.


Upon completing these steps, Instagram will send you an email containing a link to download your data. This dataset typically encompasses various information such as your posts, comments, profile details, and indeed, your followers and following lists. Once you've acquired the data, you can proceed to extract and analyze it as necessary.

Instagram's provided method is safe and compliant with their terms of service, in contrast to certain third-party approaches that may contravene Instagram's policies.


Next Steps:

You can utilize either Excel or an online tool to compare both follower and following lists.

For example:

Using: Compare two lists - easy to use online tool

You can use an easy-to-use online tool to compare two lists.

1. First, compare List A & List B, which represent followers and following lists respectively.

2. Proceed with the comparison.


3. Once the comparison is complete, download the file containing accounts found "Only in list B." Then, go to Instagram, visit the respective accounts, cross-verify, and unfollow them accordingly.

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